10 Week Program (4/8/19 - 6/10/19)
Monthly Group Fitness Class Challenges
Complimentary Healthy Cooking Demos
Complimentary Nutrition Seminars
Complimentary Mobility and Foam Rolling Class
Private Facebook support/accountability group
Endurance Competition - June 1, 2019
Prizes will be awarded to:
Don’t let time slip away, make that commitment for 2019 and let’s run a 5K and 10K TOGETHER! We will be with you EVERY STEP OF THE WAY! All participants that sign up will get a detailed training plan, access to a closed support group and virtual training options available to be held accountable! Who’s ready? TBA on start date
Week 1 Workshops
Week 2 -10
Group Run Dates:
If you CANNOT make group run days, there is a virtual option available so you are accountable! Please inquire with-in for details!
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