FIRST CLASS FREE!
Please use the SIDE ENTRANCE
Find Your Fire Fitness Studio is a positive, non-intimidating, judgement free environment that welcomes all fitness levels. Our certified and licensed Instructors provide an enthusiastic, warm and inviting atmosphere for all to participate in!
Come be a part of our fitness family and let's ignite your fire within, together!
We welcome all fitness levels. If you are just beginning or a seasoned athlete, we have a class for you!
Create effective health and wellness habits through our monthly workshops, trainings and seminars. Become your best self!
It’s time to get creative and move together!
Raise money for a special cause or host a private event for a soon to be bride, birthday party or special group gathering.
Let’s collaborate! Participating in community events is important to us and we want to help! Let's get the party started with some music and moves!
Wellness in the workplace supports innovation, productivity and job satisfaction!
Let's partner and reward your employees!
This is a total body workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. This class will feature low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party! Come join the party!
Crafted to provide a total body workout through intensity and progression. This 30 minute class will push you past your plateaus using your own body weight. Each participant will gain muscular endurance, tone, and definition, and experience an increased after burn.
Target zones, including arms, core and lower body by adding resistance using Zumba® Toning Sticks (or light weights). This class will focus on specific muscle groups, so you (and your muscles) stay engaged!
Classes are held at the Mt. Pleasant Center for Active Adults. The class design introduces an easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Provides modified, low-impact moves and easy-to-follow pacing for those looking to increase flexibility, balance and range of motion in a seated position. Each participant will have chair support to safely perform a variety of fun moves!
“One Stop Body Shock,” class combines Resistance, Interval, Power, Plyometrics, Endurance, and Core training into a challenging but effective workout! Light to heavy weights or resistance bands will be used.
Belly Dancing is a great form of fitness and it’s so much fun! Join us for a 4 week Belly Dancing session as we breakdown various belly dance movements, learn how to dance with veils and use Zills/Finger Cymbals. Inspired moves by Rachel Brice and other famous Belly Dancing Instructors, this program will leave you feeling beautiful and empowered!
Let's combine the best of both R.I.P.P.E.D and RUMBLE to get a calorie torching class! R.I.P.P.E.D. and RUMBLE have been created for EVERY body! No martial arts experience required, just a willingness to sweat, a desire to get an incredible workout, and the willingness to have fun along the way!
Sweat, stretch, and strengthen in one low-impact, body-sculpting workout.
PiYo LIVE cranks up the intensity
and speed of traditional Pilates and yoga to help you shape sleek arms,
flat abs, and a lifted butt.
POUND® is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.
RUMBLE’s formulated with Systematic Science based techniques that are safe, effective, and FUN!
You will use a weapon; The RUMBLE Stick - creates a higher degree of training and is an extension of your body, which enhances spatial awareness and overall movement.
This group is for runners of all abilities. Anyone training for a race....or just training for life, should come out and join us. We usually have some walkers and welcome them as well!
Come and let your spirit move YOU!
Join us for an hour of easy to learn dance moves, fellowship and fun! Popular tunes from Toby Mac, Skillet, Casting Crowns and more!
(Church groups welcome, discounts available)
HIIT Step workout is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a STEP.
Barbell Strength workouts will allow you to move through squats, lunges, chest and overhead presses, as well as tricep dips and bicep, hammer and side arm curls. The intensity of Barbell Strength depends on how much weight you add to the bar. Start easy — you can always increase the weight later.
AMPD uses lightweight kettlebells, in both traditional and non-traditional ways, to create a fun, effective full body workout. Combining the benefits of strength training, functional movements and cardiovascular exercise, this program is a safe and effective workout for all ages and fitness levels.
Vinyasa Flow Yoga will help those looking to develop a practice of conscious, mindful and movement. Yoga connects the mind, body and spirit for a well balenced practice.
CORE & MORE EXPRESS: This 30 minute express class focuses on strengthening the core and improving balance, with segments of endurance strength work.. Hand-held weights and an exercise ball are used to increase muscle strength, range of movement, and to improve upon activities for daily living.
Let's have some fun! Come and learn the basics of yoga, guided meditation and mindfulness in this high energy class that is sure to be a hit with your kids! This class will tap into your child's natural need to be active, while promoting confidence and promoting self regulation.
Focuses on stress reduction, breath work, stretching, strengthening, and balance. This class incorporates standing and prone positions, requiring students to have the ability to get up from and down to the floor.
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